Saturday, 28 September 2013

Don't Forget to Clean Your Tongue



Your oral health routine should always include brushing your tongue with your toothbrush or using a tongue scraper, which you can find in the dental products aisle at the drugstore. That’s important because foods can get stuck in the grooves of your tongue, causing bacteria to grow. Other oral health problems that can develop if you don't clean your tongue are a bad taste in your mouth, staining on your tongue, and bad breath, Abayon says.

Above article from EverydayHealth.com


JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048


Tuesday, 3 September 2013

Your Family’s Oral Health


Have you heard that you should only take care of the teeth you want to keep? It's true!
That's why at any stage of life, it's important to practice good oral hygiene at home and to visit your general dentist regularly. Starting early is critical to success in preserving a healthy smile for a lifetime. 
KnowYourTeeth.com has loads of information and resources for families who want to know more about good dental care and oral health.  Whether you are an expectant mom, a teen dealing with braces, a grandparent, or someone in between, we have the answers for you. What's more, kids will find games, quizzes and other ways to make learning about dental care more fun!

Visit www.knowyourteeth.com for more great dental information

Above article from KnowYourTeeth.com

JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048

Monday, 2 September 2013

Healthy Mouth, Healthy Body


You already know that in order to avoid cavities and more serious dental problems, you have to take good care of your teeth. But consistent brushing and flossing habits do more than just protect your oral health — they also help keep a host of other serious conditions at bay. Heart disease and stroke, for instance, have both been linked to poor dental hygiene.

Above article from everydayhealth.com/dental-health/101.aspx

JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048

Sunday, 1 September 2013

12 foods that naturally whiten your teeth


We've all been told to avoid red wine, dark berries, and black coffee in our quests for pearly whites, but what about foods that actually brighten your smile? Try these natural solutions for a brilliant beam.  By Julia Marino

Strawberries
They may be bright red, but malic acid, a chief component of this summery fruit, acts as a natural astringent to remove surface tooth discoloration, says Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. Fresh, juicy strawberries taste great in any meal—salads, desserts, cereal—and are widely available at farmers markets this time of year, so getting your daily dose is both simple and delicious.

Apples
The loud crunch you hear when you bite into this hard fruit may be annoying, but it's also good for your choppers. Apples' crispiness strengthens gums, and their high water content increases saliva production, dispersing and neutralizing colonies of bacteria that lead to bad breath and plaque, says Smigel.

Water
Drink lots of water to keep your mouth hydrated and your smile bright, advises Smigel, who recommends sipping and swishing between glasses of wine and when eating dark, pigmented foods to prevent staining. However, while water reduces the acidity in your mouth and the resulting damage to your enamel, Dr. Smigel warns against imbibing too much sparkling water, which has greater potential to erode enamel and harm teeth.

To view all 12 foods go to: Yahoo - http://tinyurl.com/p6mru46


Above article by: Julia Marino

JONES SMILES
Sedation ~ Cosmetic ~ Family Dentistry
7330 Spout Springs Road, Suite C15
Flowery Branch, GA 30542
(770) 965-3048